5 Reasons why you have the Ex Syndrome

 Hello lovelies, I’m here again with an important topic. My article today is about what I call the ‘Ex Syndrome’ It is a condition whereby you are disconnected from your ex but still feel connected and still want to go back even when you know you should move on.




A whole lot of people have the ‘Ex Syndrome’ and I’m here to treat it. Make sure you read it to the end and share it, Thanks!


Here are 5 Reasons why you have the Ex Syndrome:

1. Emotional Attachment: You are still emotionally attached to your ex, but not the same from the other end.


2. Victimisation: You victimise yourself and think it’s all your fault that you are no more together even when it’s not your fault.


3. Childhood trauma: You may have been left behind since childhood and disconnected from loved ones from early age, So you are afraid of being left alone. Sometimes, You become clingy when there was never strong emotional attachment during your childhood and when there was no love from upbringing. 


4. Abnormal Psychological Processing Of Loss: Some people who have psychological problems exhibit psychological symptoms like living in denial, Clinging to the past, Refusing to let go, E.t.c; When you have these psychological symptoms and find it difficult to process loss and accept reality, you become clingy to the past. When you find it difficult to face reality and deal with it, you are not psychologically ok.


5. Your Ex was your best: It most likely is because you’ve never had anyone better or you think you can never have anyone better and your ex is the best, so you think! 


To let go and be free from the Ex Syndrome you have to be willing to let go, move on, and ready to accept the new.

Hope you’re inspired by my post, Please share thanks! 

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